Time Difference Between San Francisco and Tokyo
Tokyo is 17h ahead of San Francisco in standard time, and 16h ahead while San Francisco is on daylight saving time.
San Francisco clocks move forward on the second Sunday of March and back on the first Sunday of November. Tokyo keeps the same clock all year. The figures above cover each part of the year. They do not come from the offset on the day the site was built. The live clocks use the current time.
Working Hours Overlap
For each hour of San Francisco's working day (9:00-18:00), here is the corresponding local time in Tokyo. Rows highlighted green fall within standard working hours (9:00-18:00) in both cities. Each block is one part of the year, so the table does not change with the day this page was built.
17h ahead (standard time)
| San Francisco | Tokyo | Both working hours? |
|---|---|---|
| 9 AM | 2 AM | No |
| 10 AM | 3 AM | No |
| 11 AM | 4 AM | No |
| 12 PM | 5 AM | No |
| 1 PM | 6 AM | No |
| 2 PM | 7 AM | No |
| 3 PM | 8 AM | No |
| 4 PM | 9 AM | Yes |
| 5 PM | 10 AM | Yes |
| 6 PM | 11 AM | No |
16h ahead (daylight saving time in San Francisco, while Tokyo is on standard time)
| San Francisco | Tokyo | Both working hours? |
|---|---|---|
| 9 AM | 1 AM | No |
| 10 AM | 2 AM | No |
| 11 AM | 3 AM | No |
| 12 PM | 4 AM | No |
| 1 PM | 5 AM | No |
| 2 PM | 6 AM | No |
| 3 PM | 7 AM | No |
| 4 PM | 8 AM | No |
| 5 PM | 9 AM | Yes |
| 6 PM | 10 AM | No |
Best Time to Meet
17h ahead (standard time)
- 4 PM-6 PM in San Francisco (9 AM-11 AM in Tokyo) works for both sides. It falls within 9 AM-6 PM in both time zones.
16h ahead (daylight saving time in San Francisco, while Tokyo is on standard time)
- 5 PM-6 PM in San Francisco (9 AM-10 AM in Tokyo) works for both sides. It falls within 9 AM-6 PM in both time zones.
How the Difference Changes
Only San Francisco changes its clocks, so the gap is not one number. The rules are above. The dates for the year you are reading this page load below.
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Working Across San Francisco and Tokyo
Japan's office day starts nearer 9 than 8, and it ends more cleanly than a California startup expects. That decides the slot. Tokyo is 16 hours ahead of San Francisco from the second Sunday of March to the first Sunday of November, which makes 5 PM in San Francisco into 9 AM the next day in Tokyo. At 17 hours, from the first Sunday of November until the second Sunday of March, 9 AM in Tokyo is 4 PM the previous afternoon in San Francisco. Use the 9 AM Tokyo side. An 8 AM Tokyo standing call looks efficient on a US calendar and arrives to a room that is still walking in.
Tokyo has not moved its clock for daylight saving since the postwar experiment ended in 1952. San Francisco supplies the whole seasonal change, and it is one hour, twice a year, on the second Sunday of March and the first Sunday of November. The winter 17-hour setting is the one that lets California call at 4 PM instead of 5. If the invite was created in Tokyo time, California is the side that sees the hour move. If it was created in San Francisco time, Tokyo sees it. The side that did not create the event is the side that will miss it once.
The nonstop is about eleven hours and it crosses the date line. Flying west you leave on one date and land on the next, with the lost evening spent over the Pacific. Flying east you often land in California on the same calendar day you left Tokyo, at an earlier hour than departure. Sixteen or seventeen hours is past the point where 'east is harder' tells you much. Allow two days before you need judgment, and do not stack the arrival morning with the meeting you flew over for.
Guides for this corridor
- A handoff note for teams with no shared workday
What to write at the end of the day when New York and Tokyo, or San Francisco and Singapore, will not both be at a desk. A format, a worked example, and the words that cause the next morning to stall.
San Francisco
San Francisco uses the America/Los_Angeles time zone. Standard time is UTC-8, and daylight saving time is UTC-7.
Tokyo
Tokyo uses the Asia/Tokyo time zone, at UTC+9 all year. This zone does not observe daylight saving time.